Perhaps the oldest man in the world has shared his secret to his long life.
Swami Sivananda was born on August 8, 1892 and is seeking to file in for the Guinness book of records.
The Indian Passport Office has confirmed his age as true.
Sharing his love life hacks to the world. Swami said.
“I lead a simple and disciplined life. I eat very simply, only boiled food without oil or spices, rice and boiled daal”.
“I avoid taking milk or fruits because I think these are fancy foods. In my childhood I slept many days on an empty stomach”.
“Discipline is the most important thing is life. One can conquer anything with discipline in food habits, exercise, and s3xual desires,” he added.
He revealed he was born in a time where there was no electricity in his village and his parents died when he was six.
He said, “Control over your needs is the biggest gain in life. I have lived for so long because material things don’t make me happy.”
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